S i x D a y Q u i c k D e - t o x P r o g r a m
What you need and what you need to do every day:
Juice a selection of organic apples,oranges,bananas,seabuckhorn berries to yield 160ml daily.Blend in one teaspoon of wheatgerm oil.
Or obtain Biotta Vita 7 juice (2 bottles will be enough for 6 days)
Sip 80ml early morning and early afternoon
Juice organic carrots to yield 160ml daily.
Or obtain Biotta Carrot juice ( 2 bottles will be enough for 6 days)
Sip 80ml, mid morning and late afternoon.
Juice a selection of organic beetroots,carrots,celery,potatoes,and Chinese or European radishes to yield 165ml daily.
Or obtain Biotta Breuss Vegetable juice ( 2 bottles will be enough for 6 days)
Sip 165ml midday.
1 packet Hilde Hemmes Spring -Klenz Teabags
Take 3 cups during the day eg. morning,afternoon and evening.
1 packet Hilde Hemmes Laxative Teabags
Take one cup if required to cleanse the bowels-best before retiring.
St Mary's thistle Liver tonic capsules
Take one capsule (10,000 mg) daily.
2-3 litres Spring water every day
It is important to drink as much as you can-up to 3 times daily.
Organic Vegetable Bouillon Stock
You may drink 1 or 2 cups very day,whenever you feel like it.
(taken from detox and live by Hilde Hemmes)
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