S i x D a y d e - t o x a n d Q u i c k s l i m p r o g r a m
What you need and what you need to do every day:
Juice a selection of organic oranges,carrots,beetroots,lemons and buckthorn berries to yield 160ml daily.Blend in one teaspoon of wheatgerm oil.
Or obtain Biotta A+C+E juice ( 2 bottles will be enough for 6 days)
Sip 80ml early morning and early afternoon.
Juice organic celery to yield 160ml daily.
Or obtain Biotta Celeriac juice ( 2 bottles will be enough for 6 days)
Sip 80ml mid morning and late afternoon.
Juice a selection of organic tomatoes,carrots,celery and beetroots to yield 165ml daily.
Or obtain Biotta vegetable cocktail ( 2 bottles will be enough for 6 days)
Sip 165ml midday
1 packet Hilde Hemmes Spring Klenz teabags
Take 3 cups during the day eg.morning,afternoon and evening.
1 packet Hilde Hemmes Laxative teabags
Take one cup if required to cleanse the bowels-best before retiring.
St Mary's thistle Liver Tonic Capsules
Take 1 capsule (10,000 mg) daily.
2-3 litres Spring Water every day
It is important to drink as much as you can-up to 3 litres per day.
Organic vegetable Bouillon Stock
You may drink 1 or 2 cups every day,whenever you feel like it.
( from Hilde Hemme's detox and live)
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